Nowadays people use different types of remedies and grooming kits to make their faces radiant. In such a situation, they have to bear expenses of thousands of rupees. Which a common person cannot attempt. Due to this, the skin starts becoming loose and double lining also occurs in the facial skin. In such a situation, today through this article we will tell you eight such yogasanas, by practicing which you can make your face radiant in a jiffy and get rid of double lining. It comes first among these eight Yogasanas.
1. Lion Pose (Simhasana Yoga): In this yoga you have to pose like a lion. Due to which tension arises in the muscles of your face and neck. Which keeps your facial muscles tight.
2. Cobra Pose: In this pose, your neck is completely pulled backwards, which reduces the fat of your jaw line. Due to which the lining of your face starts disappearing.
Camel Pose: Whether it is a matter of belly fat or double lining of the face, Camel Pose proves to be very effective in reducing the extra fat in these areas.
4. Neck Roll: When you rotate your neck 360 degrees through this yoga asana, the extra fat in your neck reduces and the double lining starts reducing.
5. Feet Pose: This yoga asana not only reduces the double lining of your face but also proves to be effective in reducing body weight.
6. Face Yogasana: This yoga asana is considered best for facial therapy. To remove double lining from the face, you can use this yoga asana 4-5 times a day.
7. Wide Smile: When you are smiling widely, there is a strain on the cheeks of your face. Due to which the double line on your face starts disappearing. You can use this yoga asana 2-3 times a day.
8. Pyramid Pose: This yoga asana proves effective in reducing your weight and improving blood circulation, which gives a different glow to your face.